
Your fitness journey starts here
Welcome to LACfitness, your partner in achieving a healthier and stronger you. Based in Cardiff, we offer personalised programms. 1-2-1s, and group sessions designed to meet your unique goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we're here to guide and support you every step of the way. Join us and experience the difference a dedicated personal trainer can make.
At LACfitness, we provide tailored personal training services in Cardiff Wales. Whether its the start of your fitness journey, or years deep looking for a step up, it's our focus to deliver measurable results and a supportive training environment. We offer, 1-2-1, group sessions and tailored plans that are designed to fit your lifestyle and fitness aspirations, ensuring a rewarding and effective experience.
What we offer
Personalised training programs
Opposed to doing 1-2-1s or group sessions, you could choose an alternative route and receive a workout regime that is tailored to your fitness goals, preferences and current fitness level. This will help you progress quicker, without face to face training
Location
Training at CraigEwersAcademy *Unit 6, 24 Norbury Rd, Cardiff CF5 3AU, It provides opportunities to change up your workout environment, avoid gym crowds and recieve full attention, creating a more varied and engaging training experience.
Progressive tracking
At LACfitness, we make it our priority to ensure continuous monitoring of your development, with modifications to training as appropriate, to ensure you remain on track and are encouraged to reach your fitness objectives, whether that's online or in person. Or both
"LACfitness has completely transformed my approach to fitness. The personalised training and nutritional advice were spot-on, and I've seen incredible results. Highly recommend!"
Sarah J, Cardiff
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